Spaghetti Squash Casserole Recipe

This healthy pasta squash casserole direction options colourful pasta squash baked with a fast and flavorous do-it-yourself meat sauce. The casserole is flat-top with cheese and baked till bubbly!

Spaghetti Squash Casserole Recipe

This low carb pasta squash casserole direction options delicious strands of pasta squash (in place of pasta) baked with a fast and flavorous do-it-yourself meat sauce. The casserole is flat-top with cheese and baked till bubbly!

We like to create casseroles throughout the week! From a straightforward Tuna Casserole to unstuffed cabbage roll casserole, they’re a straightforward versatile meal!

Eating healthier doesn’t mean you wish to pay longer or cash within the kitchen! This baked pasta squash casserole is prepared in concerning thirty five minutes, creating it the right fast dish. we tend to love serving it with an easy facet dish still as some easy dinner rolls to sop up the leftover meat sauce at the tip.

Ingredients :

• 1 pasta squash grilled
• 1 pound lean hamburger
• 1 onion diced
• 2 cloves garlic minced
• 15 oz diced tomatoes canned
• 1 tablespoon fixings
• 1 cup spaghetti sauce sauce or sauce
• 1 teaspoon Italian seasoning
• 1 one/2 cups cheese cheese sliced

Instructions :

How To create pasta Squash

1. Spaghetti Squash is an incredible produce, a young squash with strands that jibe everyone’s favorite pasta! the flavour is slightly sweet however not sweet like butternut squash or fruit squash.
2. Spaghetti Squash are often grilled within the microwave otherwise you will create baked pasta Squash within the kitchen appliance. Once baked you'll be able to run a fork on the squash to form noodle-like strands good for soups, stews and after all casseroles like this one!
3. Spaghetti squash could be a terribly robust squash thus I’d advocate thrust it with a fork (like you'd a baked potato) and microwaving it 3-5 minutes. this can soften the outside enough for cutting. Cut lengthwise tip to tip and scoop out any seeds before cookery.

How To create Squash Casserole

1. Prepare the squash till hard (roast it, microwave it, it’s up to you)
2. Prepare the meat sauce in an exceedingly cooking pan
3. Mix everything along in an exceedingly casserole dish and prime with cheese
4. Bake till for twenty minutes or till cheese is fusible and everything is heat and bubbly

Preparation

1. Preheat kitchen appliance to 375F.
2. Cook squash, cut in, till hard. employing a fork, take away pasta squash strands from the squash and put aside.
3. In a medium cooking pan, cook hamburger, onion and garlic till no pink remains. Drain any fat.
4. Add diced tomatoes, fixings, sauce and seasoning. Simmer five minutes.
5. Stir in squash. Place in an exceedingly casserole dish (or back to the squash halves) and prime with cheese. Bake for twenty minutes or till golden and bubbly.

Share this post