Cheesy BBQ Chicken Stuffed Zucchini Boats
Tuesday, July 16, 2019
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Cheesy BBQ Chicken Stuffed Zucchini Boats is delicious, low carb bbq chicken stuffed zucchini boats flat-top with cheddar. These tasteful, simple zucchini boats area unit an excellent thanks to use leftover chicken and create the right nighttime dinner!
Cheesy BBQ Chicken Stuffed Zucchini Boats |
As so much as dinner goes, we have a tendency to haven’t been ready to grill something for dinner of late as a result of Tony had a bit incident involving our grill and therefore the device. Everything is okay, except well, the grill.
Of course, a great deal zucchini has been creating AN look in our home because of preparation for zucchini week! Since you all requested additional savory recipes this year, i made a decision to make these simple stuffed zucchini boats. My mother accustomed create all the time with dish sauce, however since I’m a straight up BBQ drinker lover, i made a decision to modify it up.
You’ll solely want some easy ingredients to create these however please recognize that this formula is flexible. If you’d such as you will use canned or do-it-yourself dish sauce rather than BBQ sauce.
If you would like to stay these eater, strive mistreatment parched lentils or black beans rather than chicken. the choices area unit endless, therefore use your imagination!
Ingredients :
- Olive oil, for greasing pan
- 4 medium zucchini, sliced in 0.5 lengthwise (look for zucchini that's similar in size)
- 1 one/2 tablespoons vegetable oil, divided
- 2 garlic cloves, minced
- ½ purple onion, finely diced
- 1 pound (about two one/2 cups) parched sliced malformation (can even be from a rotisserie chicken)
- 1 cup low sugar bbq sauce, divided (I like Stubb’s Spicy BBQ Sauce), and additional if you prefer it additional saucy
- 1 one/4 cup sliced sharp cheddar, divided
- Cilantro
- Green onions
Instructions :
- Preheat kitchen appliance to four hundred degrees. Grease a 9x13 in. pan with vegetable oil.
- Using a spoon, scoop centers from zucchini whereas going away a 1/4-inch rim to form boats. (See note section for what to try to to with leftover zucchini pulp.) Place zucchini within the lubricated pan; they must snuggle pretty tightly in there, however if you can’t match all in, you'll be able to use 2 pans. Brush zucchini with a bit vegetable oil (about one tablespoon or so). you'll be able to additionally merely spray them with AN all natural oil-only preparation spray.
- Add ½ tablespoon of vegetable oil to a medium frying pan and place over medium heat. Add in onions and garlic, and saute for 3-4 minutes. Transfer to an oversized bowl then stir in sliced chicken, 1/2 cup bbq sauce and ½ cup sliced cheddar.
- Spoon bbq chicken mixture equally into zucchini boats. prime every with one tablespoon bbq sauce (or a bit additional if you’d find it irresistible additional saucy) and one 1/2 tablespoons cheese.
- Cover with foil, and bake for 35-45 minutes or till cheese has fusible and zucchini is tender. Once done, sprinkle the topnotch with cilantro and scallion before serving.
- Serves 4; two boats per person.
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